Fitness Program & Schedule
It’s easier than ever to live a healthy, active lifestyle by participating in our fitness program. All fitness classes are held on-site, so distance or inconvenience cannot deter you from achieving your goals. Our fitness director, Connie Plummer, and her associates keep classes fresh, productive and fun. You will actually look forward to participating!
Highly regarded by the Academy Village residents, the program focuses on strength, coordination, flexibility, balance, and cardiovascular fitness. Many of our residents have shown improvement in health and fitness since joining the program. The program offers group classes of multiple exercise modalities sure to meet anyone’s style or level. They include Tai Chi, Cardio, Circuit, Chair Exercise, mat Pilates, multiple Yoga levels including Chair Yoga, and water aerobics. We are associated with the nation-wide SilverSneakers® FLEX fitness program, and all instructors are qualified by the SS program. As a resident of The Academy Village, the group classes are included as an amenity supported by Home Owners Association dues.
To see the silver sneakers classes, please click on the following link: fitness classes.
The Village fitness complex is an ideal setting for your work out. Our fully-equipped fitness center, heated pool, and lighted tennis court all face the beautiful Rincon Mountains. It’s as if you’re a member of an exclusive fitness club! All of these amenities are just a short walk from your front door.
Explore our Website and discover why Academy Village is the smart place to retire. Please click on the words in blue for a link to more information.